laura-name

I’ve been working with Go4it! since the project started in 2013 and have absolutely loved seeing how the project has grown over the years. I have seen families make some incredible changes to their lives and of course have seen the team grow to include the amazing Rhona and Richard! Although I still work with families 1:1 within the Cynon area, a lot more of my time now is taken up with making sure we have enough funding to support the ever increasing families we work with. There are lots of exciting plans for the future and hopefully I can continue to make it out of the office to join in with the Go4it! fun within the community!

Mobile Number: 07881264789
Email: laura.perry@trivallis.co.uk

Laura PerryGo4it! Programme Manager
Laura from Go4it!
Interesting Fact: Completed the Olympic Distance Snowdon Triathlon

Hi, I am the Go4it! dietitian and my role is to help families eat more healthily. I do this by supporting families to meet their goals and as every family is different, their goals are also very different too! For some families eating well on a budget is the key, for others it might be trying to please fussy eaters or having time-saving recipe ideas. I also teach healthy eating messages in a fun way as well as cooking sessions for small groups of families. During cooking, kids and adults alike learn new skills, try new foods, learn new recipes and have lots of fun! Get in touch and see how the Go4it! team can help you and your family have fun whilst becoming healthier!

Mobile Number: 07500064262
Email: rhona.charters@trivallis.co.uk

Rhona ChartersGo4it! Dietitian
Interesting Fact: Learning to play the clarinet

Richard from go4it!

I’ve worked for Go4it! for over a year now and loved every second of it! I work with some of the best families in the Beddau and Rhydyfelin area. My role is to help families with children find activities and sports in their locality that they would like to do. I then book them in to the sessions and help cover the costs. I love this job because I get to help people, and make a difference. I also get to work with sports clubs and for a sport fanatic like myself, it’s a dream! I have the best team possible around me with Laura and Rhona and they make it a joy to come to work everyday.

Mobile Number: 07342058286
Email: richard.lawrence@trivallis.co.uk

Richard LawrenceGo4it! Activities Co-ordinator
Richard from Go4it!
Interesting Fact: Represented Wales in Touch (rugby).

Our External Partners

Richard Shaw

Richard Shaw

Cooking Instructor

Richard runs classes and sessions that provide hands-on ‘healthy cooking’ experiences within schools and communities across Wales, as well as professional training for staff to increase their confidence to teach basic cooking skills.

cooking-together-logo

Eva Leslie

Eva Leslie

Therapist

Eva is our Stress and Mental Wellbeing Coach who provides therapies for the body, mind and soul. Eva helps and supports with personal changes in peoples lives and also offers holistic therapies that relax and re-energise.